Health and Wellness Archives - Spine Surgeon NYC | Todd Albert Orthopaedic Surgery

How Long Does It Take to Recover from a Microdiscectomy?

A microdiscectomy is a minimally invasive procedure designed to relieve nerve compression caused by a herniated disc in the lumbar spine. Dr. Todd J. Albert, a leading spine specialist, performs microdiscectomy procedures with precision, helping patients regain mobility and reduce pain. While this surgery is known for its shorter recovery period compared to traditional spine surgeries, understanding the […]

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Working from Home Comes with a Few Hazards

When we think about hazards in the workplace, we may envision warehouses with lots of moving parts or laboratories that work with caustic chemicals. The workplace that is set up in the home may look completely safe. For the most part, there are few risks faced when your trip to work involves walking a few

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Have you Heard of Isometrics? Here’s Why you Want to Know More!

Physical fitness is an important topic that children and adults of all ages can benefit from knowing more about. Interest in staying fit has increased in recent years and, in a general sense, has been very beneficial. The problem is that the conversation around fitness tends to miss some key points. If you struggle with

Have you Heard of Isometrics? Here’s Why you Want to Know More! Read More »

Health and Wellness

How Long Does It Take to Recover from a Microdiscectomy?

Working from Home Comes with a Few Hazards

Have you Heard of Isometrics? Here’s Why you Want to Know More!

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